Monday 7 pm, Hatha Yoga Flow with Donal
Tuesday 6.15 pm, Vinyasa Flow with Joanne
Thursday 8 pm, Yin Yoga With Joanne
Friday 8.15 pm, Stretch With Mikey
Saturday 10 am, YB Fitness Flow with Mikey
Sunday 10 am, Morning Yoga and Breathwork with Donal
We are available for private one-to-one, and private small group sessions, and corporate events. Contact us online or call Donal on 087 9656398
We’ve created a range of classes that help you get in the best shape of your life. If you’ve tried yoga before and felt uncomfortable or out of place, don’t worry! At YOGABODY, there is no chanting, no incense, and no gurus. Our students are working professionals, students, busy moms, and everyone in between. YOGABODY Fitness provides a health and wellness-based approach and we are proud to have members of all ages and abilities. What We Offer:
What We Don’t Offer:
- A modern approach to classic yoga.
- Clean & comfortable practice environments.
- Weekday evening classes and weekend morning and afternoon classes.
- 60-minute, powerful classes (same benefits, less time than most classes).
- Yoga as exercise classes and yoga as relaxation classes.
- Mind-body fitness for everyone.
- A great way to supplement your favourite sport with flexibility and mobility training.
- No incense
- No chanting
- No “gurus”
- No egos
- No crazy pretzel poses